open ONLY if you want a bite of Boot Camp Mind
Published: Sun, 01/08/12
Happy New Year ! I don't know about you, but I've hit the ground running in 2012 and just published Boot Camp Mind(TM). With Boot Camp Mind(TM), I've…
Lani Muelrath's Plant-Based Journey
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[FitDream] 7 point checklist + 'Boot Camp Mind'
Published: Sun, 01/08/12
Just in case you missed the January 5 mailing! Hi, January 5, 2012 It's that time of year. You know, resolutions. New workout plans. Dietary resolve.
[FitDream] 7 point checklist + 3 days to 'Boot Camp Mind'
Published: Thu, 01/05/12
Hi, January 5, 2012 It's that time of year. You know, resolutions. New workout plans. Dietary resolve. Maybe not for you, but I saw it all over the…
[FitDream] I made a 7 day plan for you...
Published: Sun, 01/01/12
Just in case you missed the December 27 mailing! Hi, December 29, 2011 You know what the ripple effect is, right? You drop a pebble into the pond and…
[FitDream] I made a 7 day plan for you...
Published: Tue, 12/27/11
Hi, December 29, 2011 You know what the ripple effect is, right? You drop a pebble into the pond and the ripples result, echoing their rings outward.
[FitDream] the best you can be (don't throw in the towel!)
Published: Wed, 12/21/11
Hi, December 22, 2011 Here's hoping the holi-days are good ones for you. And that the 10 food & fitness survival tips I've been posting each day have…
[FitDream] what's mindset got to do with it?
Published: Sun, 12/18/11
Just in case you missed the December 15 mailing... Hi, December 15, 2011 What's mindset got to do with it? A heck of an awful lot. When it comes to…
[FitDream] what's mindset got to do with it?
Published: Wed, 12/14/11
Hi, December 15, 2011 What's mindset got to do with it? A heck of an awful lot. When it comes to success in any challenge you undertake, not the least…
[FitDream] your holiday food & fitness survival guide: Top 10 tips
Published: Sun, 12/11/11
Just in case you missed the first mailing! Hi, December 8, 2011 If you've been by the blog this week, you know I've been there every day and will be…
[FitDream] your holiday food & fitness survival guide: Top 10 tips
Published: Thu, 12/08/11
Hi, December 8, 2011 If you've been by the blog this week, you know I've been there every day and will be there for you over the ne t 2 weeks with my…