[FitDream] Meal timing myth busters: Should you work out before breakfast?
Published: Sun, 02/12/12
Just in case you missed the February 7 mailing! Hi, February 9, 2012 Between you and me, not a week goes by that one of these questions about e…
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[FitDream] Meal timing myth busters: Should you work out before breakfast?
Published: Tue, 02/07/12
Hi, February 9, 2012 Between you and me, not a week goes by that one of these questions about e ercise, breakfast, 'fat-burning', 'metabolism', and…
[FitDream] Is there a workout to make your willpower stronger? (Yes!)
Published: Sun, 02/05/12
Just in case you missed the Feb. 2 mailing! Hi, February 2, 2012 Is there a willpower workout? You know, so you don't just have to rely on 'thinking…
[FitDream] Is there a workout to make your willpower stronger? (Yes!)
Published: Thu, 02/02/12
Hi, February 2, 2012 Is there a willpower workout? You know, so you don't just have to rely on 'thinking positive' and trying harder when it comes to…
[FitDream] 6 easy-fix reasons you might be gaining PLUS new Rockie video!
Published: Sun, 01/29/12
Just in case you missed the January 26 mailing! Hi, January 26, 2012 Most who switch to a plant-based, whole foods diet find they soon gravitate…
[FitDream] 6 easy-fix reasons you might be gaining PLUS new Rockie video!
Published: Tue, 01/24/12
Hi, January 26, 2012 Most who switch to a plant-based, whole foods diet find they soon gravitate toward their own naturally thin weight. Yet it's not…
[FitDream] 2 reasons to reconsider smoothies
Published: Sun, 01/22/12
Just in case you missed the January 19 mailing... Hi, January 19, 2012 I'm e cited that so many FitDream Ezine readers made it to Tuesday night's…
[FitDream] 2 reasons to reconsider smoothies
Published: Thu, 01/19/12
Hi, January 19, 2012 I'm e cited that so many FitDream Ezine readers made it to Tuesday night's 'Kickstart Your 2012 Fitness' Teleclass. There were…
[FitDream] how to lose w*eight without losing your mind
Published: Sun, 01/15/12
Just in case you missed the January 12 mailing! You have received this newsletter because you recently signed up for the January 17 Teleclass,…
[FitDream] how to lose w*eight without losing your mind
Published: Thu, 01/12/12
You have received this newsletter because you signed up for one of my Telelclasses or other programs. You can manage your subscription easily via the…