Prevention called, PLUS what your calf muscles are dying to tell you
Published: Sun, 06/23/13
Just in case you missed the June 20 mailing... Hi, I'm so pleased to report to you that Prevention Magazine contacted me for my input regarding an…
Lani Muelrath's Plant-Based Journey
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Prevention called, PLUS what your calf muscles are dying to tell you
Published: Thu, 06/20/13
Hi, I'm so pleased to report to you that Prevention Magazine contacted me for my input regarding an article they were putting together, "10 Most…
I'd love to know what you think (2 quick questions)
Published: Thu, 06/06/13
Hi !I'm doing some research for an article and would love to knowyouranswer to these 2 questions. I know you're busy andappreciateyou taking the time…
Burn an extra 25,000 calories without working out?
Published: Mon, 06/03/13
Hi, Anita Alvarez is a freelance writer and editor, wife, and mom to two daughters. Anita enjoys the challenge of fitting e ercise into her daily life…
Arms s.o.s for summer? triceps are the all stars (video!)
Published: Mon, 05/27/13
Just in case you missed the May 24 mailing! Hi, Summer - it's almost officially here! What better time to get your arms in gear - and I've got just…
Arms s.o.s for summer? triceps are the all stars (video!)
Published: Fri, 05/24/13
Hi, Summer - it's almost officially here! What better time to get your arms in gear - and I've got just the solution. Today, as part of birthday…
It's my birthday 2 - day special ;-)
Published: Sun, 05/19/13
To my loyal, lovely readers I am e tending an ultra-quick and super Fit Quickies Birthday special. Option 1: Fit Quickies video download collection…
ABC tv called - Fit Quickies fun (Ben Stiller!) video on The List
Published: Fri, 05/17/13
Hi, I know I sent you a lengthy and timely article - or two- to read yesterday, so I'll make this quick. ABC TV does Fit Quickies:…
Angelina Jolie mastectomy response from Ellen and Dr. McDougall
Published: Thu, 05/16/13
Hi, My introductory comments are going to be short today so that I can get this article into your hands right away. No doubt you've heard the news…
What should you eat before and after exercise? Plus, CBS TV called
Published: Sun, 05/05/13
Just in case you missed the May 3 mailing... Healthy, Happy and Fit News! Hi ! What should you eat before and after your workout? Trendy marketing…