F*ree Fit Quickies book chapter, new website, and more - Merry fitness!
Published: Sun, 12/23/12
Hi, December 23, 2012 Just in time to ride the wave into 2013! I told you my new website was on the way and now she's arrived. There are so many new…
Lani Muelrath's Plant-Based Journey
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Official Fit Quickies Book Trailer premiere & book giveaway contest!
Published: Tue, 12/18/12
Hi ! The Official Fit Quickies Book Trailer is ready! http://tinyurl.com/ced66hv She crossed the finish line in advance of my new website being ready…
Time to say good-bye
Published: Sun, 12/16/12
Just in case you missed the December 14 mailing... To read today's message on the blog, click here Hi, December 14, 2012 When I set the intention not…
Time to say good-bye
Published: Fri, 12/14/12
To read today's message on the blog, click here Hi, December 14, 2012 When I set the intention not long ago to bring the message of healthy, happy and…
Power Lass and the perfect recipe
Published: Sun, 12/09/12
Just in case you missed the December 7 mailing... Hi, December 7, 2012 Yesterday I slipped into my power lass Victoria's Secret yoga pants and flew…
Power Lass and the perfect recipe
Published: Fri, 12/07/12
Hi, December 7, 2012 Yesterday I slipped into my Power Lass Victoria's Secret yoga pants and flew off to the studio to make the official Fit Quickies…
Open ONLY if you want to know about the book pre-order gift
Published: Sun, 12/02/12
Hi, Big huge holiday thanks to everyone for the tremendous and enthusiastic support of the completion of the Fit Quickies book cover and her imminent…
Newsflash: My book cover is ready!
Published: Fri, 11/30/12
Hi, Well, it's all very e citing and I had to tell you right away - and send you a link so you can take a look. If you've popped over to the Amazon…
Foods addictions: did the dopamine make you do it?
Published: Wed, 11/28/12
Hi, November 29, 2012 True confession. I once was surprised to discover I had developed an addiction to chocolate. I had maintained everything from a…
Sugar-free cranberry sauce + the Happy Herbivore is my next teleclass guest!
Published: Sun, 11/25/12
Just in case you missed the November 21 mailing! Hi, November 22, 2012 Just in time to make this easy prep cranberry sauce for the Thanksgiving…