Power Lass and the perfect recipe

Published: Fri, 12/07/12



Hi ,                                                                                                   December 7, 2012      

Yesterday I slipped into my Power Lass Victoria's Secret yoga pants and flew off to the studio to make the official Fit Quickies book trailer. This short video is  now in production and should be ready within the next couple of weeks!  I'll let you know the minute she's up.

And I know YOU are busy too - all the more reason to assure you that good eating can come in simple packages.  My ideal recipe has 5 ingredients or less to make things quick, easy, yet delish.  This week I came up with a new combo that came out so pretty I had to take a picture and share the recipe with you.

Click here for this food quickie  of the day. Quinoa, cauliflower, and creamy corn sauce.  If the link doesn't show, just copy this into your address window:

http://tinyurl.com/bjvufsn

You could use any starchie veggie or grain as your base - the red quinoa just looks so great with the golden of the corn.


Here's to your holiday season health and happiness!


P.S.   The Plant-Based Blueprint (PBB) is almost ready!  I"ll be sending out this pre-order gift the minute I can.   She's in production and yesterday I got a draft of the layout and I think you are really going to love it.  

P.P.S.  Speaking of the PBB (Fit Quickies book pre-order gift from me) THANK you to everyone who has jumped in to pre-order a copy (or 5 - 10, in some cases!) of Fit Quickies.  My publisher tells me that the book is doing incredibly well in Amazon ranking for a book that isn't even ready to ship yet!  This really helps out with improving the position of books in the market and I am so grateful to you for your enthusiasm and support.  If you missed the details about the pre-order gift, here's the link:

 
 
 
 
 
Let's connect ... 
 
       

 
 

 

 
 December 7, 2012
FitDream Ezine


Volume 5, Issue 19

You received this newsletter because you signed up for one of our offers.
To change your subscription, please see link at end of email.







 
 
Earning Disclaimer | Terms of Use | Affiliation Disclosure | Privacy Policy
© 2012 Lani Muelrath - All Rights Reserved
P.O. Box 1608, Magalia, CA 95954  |  Phone: 347-871-2229  |  Contact Us: admin@lanimuelrath.com