3 tips for taking a stand
Published: Sun, 08/12/12
Just in case you missed the August 7 mailing! Hi, August 9, 2012 You're making changes with your eats, your moves, your thinking. You're e cited about…
Lani Muelrath's Plant-Based Journey
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3 tips for taking a stand
Published: Tue, 08/07/12
Hi, August 9, 2012 You're making changes with your eats, your moves, your thinking. You're e cited about the possibilities and are already getting…
Site design survey (open only if you'd like to tell me your opinion)
Published: Wed, 08/01/12
In the process of updating the website, who better to come to than you for feedback? Feedback about what works at http://www.lanimuelrath.com design…
21 ways to top your potatoes
Published: Tue, 07/31/12
Hi, August 2, 2012 We're officially declaring this the week of the potato. With Dr. McDougall's guest appearance on our summer Teleclass series hours…
Next Teleclass guest - Dr. McDougall!
Published: Thu, 07/26/12
Hi ! Have you heard the buzz? Dr. John McDougall is my ne t special guest on my Summer Telelclass Series. Can you believe our great good fortune? Get…
Becoming unstoppable in 2 simple steps + Rockie's birthday video
Published: Tue, 07/24/12
Just in case you missed the mailing earlier this week.... Hi, July 26, 2012 This week's focus is all about taking action. First, in case you didn't…
Becoming unstoppable in 2 simple steps + Rockie's birthday video
Published: Sun, 07/22/12
Hi, July 26, 2012 This week's focus is all about taking action. First, in case you didn't get a chance, reader Traci inspired 5 steps you can take to…
Giveaway + 5 steps you can take to stop the struggle and get going with your workouts
Published: Wed, 07/18/12
Hi, As promised, this week there's somethin' special for you. Call it a midweek motivator. Traci tells it like it is with getting going on her…
Dessert. How often? + Giveaway this week
Published: Tue, 07/17/12
Hi, July 19, 2012 Dessert with a capital D. Feast with a capital F. Special edibles. Whatever you call it, how often should you have the occasional…
Dessert. How often? + Giveaway this week
Published: Sun, 07/15/12
Hi, July 19, 2012 Dessert with a capital D. Feast with a capital F. Special edibles. Whatever you call it, how often should you have the occasional…