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Published: Sun, 05/02/10
Hi, Summer officially arrives on the ne t page turn on your calendar. Is your "backyard" ready? I promise to keep this short. "Gorgeous Glutes &…
Lani Muelrath's Plant-Based Journey
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[FitDream] Does thin = rich? Plus workshop news
Published: Tue, 04/27/10
a personal note from Lani April 29, 2010 Hi ! We're busy packing to travel north of the border and bid farewell to Me ico for now. Viva sun and blue…
[FitDream] Feliz Fitness! Workouts - and Hot Springs - On The Road
Published: Wed, 04/21/10
a personal note from Lani April 22, 2010 Hi ! It's been a delish morning in the hot springs here in Me ico. Greg snapped this photo as I popped out of…
Open ONLY if interested in SF Bay Area workouts May 15
Published: Sun, 04/18/10
Hi ! Though my reader list includes people from all over the world, this particular message is about Bay Area workshops - thus the "filter" in the…
[FitDream] Do you think accountability makes a difference?
Published: Tue, 04/13/10
a personal note from Lani April 15, 2010 Hi ! Amazing wildflower week here in Northern California. Greg and I couldn't help ourselves and took the…
coming to the FREE Preview Call this Sunday?
Published: Thu, 04/08/10
Note: this call was originally scheduled for Wednesday, April 14, and has been moved ahead to Sunday, April 11. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Hi !…
[FitDream] How Denise lost 25 lb*s
Published: Wed, 04/07/10
a personal note from Lani April 8, 2010 Hi ! Just scooted back into town from a spa-girl getaway with my sisters. We stayed at an absolutely divine…
[FitDream] Do your triceps keep waving long after you do?
Published: Thu, 04/01/10
a personal note from Lani April 1, 2010 Hi ! Triceps. How are yours? Wincing yet? So many women have concerns about this part of the anatomy that…
[FitDream] Do your triceps keep waving long after you do?
Published: Mon, 03/29/10
a personal note from Lani April 1, 2010 Hi ! Surprise! Early publication for FitDream Ezine this week. Several reasons for early release. I'm…
triceps badly behaved? PLUS B*onus guest pass! 24 hours...
Published: Sun, 03/28/10
Need some search and rescue for your triceps before summer sleeveless gets underway? Fit Quickie #3 to the rescue: http://www.fitquickies.com/fit-…