[FitDream], has this ever happened to you?
Published: Thu, 04/30/09
Volume 2 Issue 9 April 30, 2009 Hi Must say, we have impeccable timing! Has something like this ever happened to you? A recently planned 10 day trip…
Lani Muelrath's Plant-Based Journey
for newsletter mailing
[FitDream] 5 top questions about fitness and f*at loss
Published: Thu, 04/23/09
Volume 2 Issue 8 April 22, 2009 Hi What are YOUR 5 top questions when it comes to all things fitness and fat loss? And yes, I really want to know!…
[FitDream] I beg to differ! The BIG Plate Trick
Published: Thu, 04/16/09
Volume 2 Issue 7 April 16, 2009 Hi That's right, I beg to differ! That is, with the "conventional wisdom" of the perpetuated "small plate trick" that…
Fun Body Transformation Contest! Wanna Vote?
Published: Mon, 04/13/09
Hi ! If you've been by my blog today or are receiving my blog broadcast notice, you may already be aware of this. I don't send out many special…
[FitDream] Can You Out Train A Bad D*iet?
Published: Thu, 04/09/09
Volume 2 Issue 6 April 9, 2009 Hi What? You can't out train a"bad" d*iet? You knew it, didn't you? And as much as I prefer not to use "bad" or "good"…
NEW Video for you! PLUS Monday TeleClass Reminder
Published: Sun, 04/05/09
Hi! Just a quick note to let you know I've uploaded a NEW instructional video onto my blog (via You Tube). The topic? Beautiful, strong backs! Play…
[FitDream] Swimsuit Season Just Got Easier!
Published: Thu, 04/02/09
Volume 2 Issue 5 April 2, 2009 Hi ! Swimsuit season? Well, it IS April after all! I've just learned about SlimPerfect Apparel- for some attractive…
[FitDream] "Fat Burning" What?
Published: Fri, 03/27/09
Volume 2 Issue 4 March 26, 2009 Hi ! Who doesn't want their workout to be "Fat Burning?" Yet I find I get asked many questions about this terminology.
[FitDream] "Fat Burning" What?
Published: Thu, 03/26/09
Volume 2 Issue 4 March 26, 2009 Hi ! Who doesn't want their workout to be "Fat Burning?" Yet I find I get asked many questions about this terminology.
[FitDream] 5 Ab Workout Myths!
Published: Sat, 03/21/09
Volume 2 Issue 3 March 19, 2009 Hi ! Ab Workout Myths? Yes, they're all over the place and we'll talk about it in today's Feature Article! And if you…