NEW Video for you! PLUS Monday TeleClass Reminder

Published: Sun, 04/05/09

Hi!
 
Just a quick note to let you know I've uploaded a NEW instructional
video onto my blog (via You Tube).
 
The topic?  Beautiful, strong backs! Play Safe With Weights:  The One Arm Row
This video demonstrates one of my favorite back exercises and I give
some tips to optimize safety and maximize results.
 
Also, remember Monday April 6 I'll be interviewing BodyMind Coach
Jamie Durner in a very special Teleclass.  If you haven't signed up and
would like to join us,  registration for this f*ree call is on my blog
here:  Jamie Durner TeleClass.  
 
(Not only will Jamie deliver excellent content and value on this call,
but I've been able to arrange a special $50 off discount for my readers
who would like to participate in her upcoming group coaching program
starting later this month.  But the discount is only good through April 7!)
 
The call stands on its own however, so please do come on in
and join us in this adventure.
 
Talk to you soon!
All the best as always,
 
Lani