My friend Jill Nussinow, aka The Veggie Queen, has recently created a wonderful cookbook with a unique theme.
And she's giving a copy of the downloadable electronic book for one of my lucky readers!
Nutrition CHAMPS - 200
recipes
True to form - as all of Jill's work, this book is extraordinary.
You may recognize Jill from her pressure cooker cookbook The New Fast Food.
Jill's Nutrition CHAMPS (paperback and downloadable electronic cookbook) comes with 200 recipes, many of which are gluten-free, no oil, low or no sugar and salt.
The recipes span 6 groups of food- the
"Champs!"
Cruciferous Vegetables (broccoli, cabbage, cauliflower)
Herbs and Spices
Alliums (onions)
Mushrooms
Pulses (beans, peas and lentils)
Seeds and Nuts
Jill's recipes are augmented by those from some of your favorite cookbook authors, bloggers and writers including: Dreena
Burton, Fran Costigan, Miyoko Schinner, Mark Sutton, Ellen Jaffe Jones, Chef AJ, Mary McDougall, Robin Robertson, Chef AJ, Robin Robertson, yours truly - and too many more to list here.
The breadth of recipes from breakfast to desserts cover all the CHAMPS foods, including raw, cooked and pressure cooked. You will learn more about the health benefits of each food category, with tempting recipes that you can eat daily.
How to win a copy of Jill Nussinow's Nutrition CHAMPS!
Verrry easy!
On the blog article, leave the reply to the following questions:
Which CHAMPS group - Cruciferous Vegetables, Herbs and Spices, Alliums, Mushrooms, Pulses (beans, peas and lentils)
Seeds and Nuts - do you find yourself eating regularly, and
Which CHAMPS group could stand show up on your
plate a little more often?
