What's it got to do with you?

Published: Thu, 02/26/15

Just in case you missed the February 22 edition...
Hi ,
 
This week the U.S. Dietary Guidelines Advisory Committee pulled back the curtain on its official advisory for what Americans ‘should’ be eating.

Due out every five years, the last Guidelines were revealed in 2010.

That means this is the year for an update.

What’s that got to do with you?

The Guidelines are yet to be finalized.  

Yet when they are, they will serve as the  basis for all dietary-related federal programs, including school lunches.

That means it affects your kids lunches, your grandkids lunches, WIC, nutrition labels on packaged foods, food advertisements, and whole lot of other eating venues.

With analysis and insights from Neal Barnard, M.D.and  Dr. Joel Kahn, M.D. - along my own reflections - I've pulled some of the new guidelines into an article so you can take a closer look. ​
Read more >>>>
See you there!

Yours for radiant health,
 






      
  
 
February 22, 2015
Healthy, Happy & Fit News

Volume 6, Issue 40
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March 27 - 29?

A weekend of transformation awaits you in the Piney Woods of East Texas.

Learn about the endless benefits of a healthful, compassionate and sustainable plant-based lifestyle.

Gain inspiration from the world’s most influential and sought after speakers, athletes, and best-selling authors.

Learn delicious recipes at celebrity chef led cooking demos. Sample award-winning chili at the vegan chili cook-off and try new, healthy foods and products.

The weekend also features a wide variety of optional fitness activities, including yoga, Fit Quickies, Zumba and a 5k!"

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