Just in case you missed the February 17 edition... |
Hi , If traffic to my inbox is any indication, last week's podcast at Howard Jacobson's Plant Yourself resonated with many.
Several readers responded on the blog - in replies, and some on facebook or twitter.
But most responses came directly to me via email.
The best
thing about hearing from you - besides simply hearing from you - is that each message I received demonstrated the understanding that healthy living is about lifestyle redesign.
Lifestyle Design
When you turn the corner to aligning your food choices with your ideals, you get the real goods.
You realize - make real - the vision that embracing plant-based living
promises.
The nuts and bolts of this lifestyle redesign are making micro-changes that move the journey forward.
And all the while, you get to enjoy delicious foods coupled with easy weight management.
I asked some of the people who posted responses to the podcast - if I could share their inspiring thoughts with you. With so many to share, I've selected a few key passages to share here.
Like any devoted teacher, I find myself wanting to put stars all over the chart when these realizations bubble to the
surface.
It is my hope that they uplift, enlighten, or otherwise progress your journey - your lifestyle redesign. |
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Read more >>>> |
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Readers respond: micro changes, staying focused, food addiction... |
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Read More >>> |
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Also on the blog this week: Dr. Joel Kahn, plant-based cardiologist, speaks out on early detection of heart disease... |
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More from Dr. Kahn >>> |
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Yours for radiant health! Healthy, Happy & Fit News
Volume 6, Issue 39 You received this newsletter because you signed up for one of our offers. To change your subscription, please see link at end of email. |
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Plant-Based Journey Book Update
This week I hope to have the book cover design ready to show you - and maybe even a couple of options for you to tell me which you like.
I'd love to do that and hope my publisher is up for it!
Also, The Plant-Based Journey Advance Team was born.
This team started to form from several people who
contacted me, excited about helping friends, family, and clients transition to plant-based eating in a clear and simple way, with the book as guide. They'll be pre-ordering multiple copies to give as gifts or workbook to clients. I will be working with them to get transition support to as many people as possible.
If you are interested in being part of this team, and would like to find out more, simply click reply to this email and let me know. Or send me
an email at lani@lanimuelrath.com and put "PBJ Team" in the subject line. Thanks!
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