[FitDream] Short workouts or long better? I think you'll like this answer
Published: Sat, 04/07/12
Just in case you missed the April 5 mailing! Hi, April 5, 2012 What do you think is better for your health goals: Short workouts more often or fewer,…
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[FitDream] Short workouts or long better? I think you'll like this answer
Published: Thu, 04/05/12
Hi, April 5, 2012 What do you think is better for your health goals: Short workouts more often or fewer, longer workouts? I think you'll like the…
[FitDream] 5 hazards - and the easy fix
Published: Fri, 03/16/12
Just in case you missed the March 15 mailing... Hi, March 15, 2012 We should arrive in this world with a note tacked on our cute little human hiney:…
[FitDream] 5 hazards - and the easy fix
Published: Mon, 03/12/12
Hi, March 15, 2012 We should arrive in this world with a note tacked on our cute little human hiney: "Warning: Too much sitting may be hazardous to…
[FitDream] How to keep your progress from being hijacked by the inner slacker
Published: Sun, 03/11/12
Just in case you missed the March 8 mailing! Hi, March 8, 2012 Do you think I jumped the gun on spring? We got so e cited about the birds chirping and…
[FitDream] How to keep your progress from being hijacked by the inner slacker
Published: Wed, 03/07/12
Hi, March 8, 2012 Do you think I jumped the gun on spring? We got so e cited about the birds chirping and the sun shining on longer days that we hired…
[FitDream] Notes for you from McDougall-Fuhrman LIVE debate PLUS my 5 food groups
Published: Sun, 03/04/12
Just in case you missed the March 1 mailing! Hi, March 1, 2012 The long awaited plant-based diet doctors debate has come and gone. I took pages of…
[FitDream] Notes for you from McDougall-Fuhrman LIVE debate PLUS my 5 food groups
Published: Tue, 02/28/12
Hi, March 1, 2012 The long awaited plant-based diet doctors debate has come and gone. I took pages of notes during the event so that I could report…
[FitDream] My McDougall Diet Failure: Spilling the beans
Published: Sun, 02/19/12
Just in case you missed the February 16 mailing! Hi, February 16, 2012 What? The Plant-Based Fitness E pert for the McDougall Health and Medical…
[FitDream] My McDougall Diet Failure: Spilling the beans
Published: Thu, 02/16/12
Hi, February 16, 2012 What? The Plant-Based Fitness E pert for the McDougall Health and Medical Center is putting the words 'failure' and 'McDougall…