It's that 'diet' time of year.

 

With spring already sprung, and being as we are on the cusp of summer, the internet offerings about super-weight - loss plans is exploding.

 

We see what we want to see - the promise of the end result.

 

And I don't blame anyone for grabbing the hook. We can be desperate for getting some control over our weight, our health, our food, our appetites.

 

But I won't stand by silently and watch  the omnipresent illusion.

 

We forget so easily what happened last time we walked into food jail for a few weeks - or months - without a lifeline to fall back on once the thrill was gone.

 

And since I've promised to be honest with you, this spring, once again, I've got to speak up - because honesty presses me to remind you about the all-important process necessary for success.

 

You'll see it all on today's blog here: