How Janice 'pulled myself out of a hole' and lost 15 lbs (+ book giveaway)

Published: Fri, 08/09/13

Hi ,

Are these the same person?

When Janice sent me these pictures to post side-by-side as we reflected on our three month benchmark of working together these are the first words that came to mind: are these the same person?

The woman on the right looks decades younger and lighter - in body and in spirit - than the one in the photo on the left.

Janice' pictures inspire me because they tell the story of what you can achieve when you take action on making changes - again in body and mind - to say 'enough' to dissatisfactory lifestyle habits and embrace a different and brilliant destiny.

I honor and congratulate Janice for the amazing transformation that she has worked to achieve. And I am excited to share her very personal reflections with you. Thank you Janice!

You can read Janice' story - in her own words - as well as enter the book giveaway - NEW this week - here:

http://www.lanimuelrath.com/?p=19600

See you there -

To your healthy, happy success!

P.S. Be sure to enter the Fit Quickies book giveaway on the plant-based fitness blog with Janice' story: http://www.lanimuelrath.com/?p=19600

P.P.S. The winner of last week's random-drawing book giveaway of T. Colin Campbell's book Whole co-authored by Howard Jacobson is Andrew W.

P.P.P.S. August 10 is the last day to submit what you need to get the 8 new Fit Quickies videos collection as a thank you gift - see yesterday's newsflash.

August 9, 2013

FitDream Ezine
Healthy, Happy & Fit News

Volume 5, Issue 43

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