VegSummerfest photo report + Dr. Greger's NEW must-see nutrition video

Published: Sun, 07/21/13

    
 



Just in case you missed the July 17 issue.  In a hurry? Feel free to jump to the full article on the plant-based fitness blog here:

Hi ,
 

I've just returned from Vegetarian Summerfest - and there is SO much to tell you!

For starters, I was thrilled and honored to be invited to present at this by-invitation-only annual event in Johnstown, PA.  I've heard about Veg Summerfest for years and always had my eye on it - and it delivered more than it promised!


So many highlights to share. Snapshots of movers and shakers in the plant-based world - (just a few of which you see on this page, indcluding a stint in the kitchen helping Chef Aj prepare for a food demo, where I 
promptly shattered the garlic press  (!) ), along with the video of Dr. Michael Greger's annual Nutrition Review, debuted at the event and the video recording JUST  released and ready for you to view.  I can never learn enough about healthy fitness and thanks to so many resources - as there were at this event - my hunger for knowledge and insights to bring to you has been well fed.

I had been asked to deliver 3 presentations at Summerfest - twice I spoke regarding
"The 5 Minute Fitness Solution" and another time my topic was "Show Me the Plants!  How to Carve Your Figure With Your Fork and Easy Weight Management with a Plant-Based Diet."  There are now hundreds more people sneaking in Fit Quickies in line at the supermarket, in airport terminals (or on the plane!).  Even the tennis pro circuit dropped by for some plant-based inspiration (photo right) !  

I also had the honor of sharing the stage with Finding Ultra author Rich Roll when I was asked to be part of a Fitness Q & A panel (see photo lower right).  Too much fun!

Lots more photos and the FULL Dr. Greger video are up for you now here:

 

See you there!
 


P.S.  The Teleclass I am hosting with Dr. Neal Barnard as my guest was changed from July 8 to July 31, so there's still time to sign up!  I had to postpone because my flight home from PA routed through San Francisco the day after the Asiana crash and several of my flights were cancelled.  Sobering as we flew right over the crash site when we finally lifted of, next day, from SFO.  Needless to say I was not complaining about flight delays as our hearts go out to everyone affected by this air disaster.   

P.P.S.  This week the Health Bi*** Daily blog is running a Fit Quickies giveaway!  There may still be time to throw your hat into the ring: http://tinyurl.com/nt34qrx
 
 

 

 
 
 
 
 
 
 
 
 
 







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July 17 2013
FitDream Ezine
Healthy, Happy & Fit News


Volume 5, Issue 40

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