will I see you there? PLUS Rockie goes Zen

Published: Thu, 04/18/13

     
 
 

Healthy, Happy and Fit News!

Hi !

There is a brand new Rockie-the-rescue squirrel (and plant-based fitness mascot!) video that I guarantee will make you smile, relax, laugh, and otherwise enjoy - and treasure.  It is a stress-reduction prescription that does the trick in seconds.

She swings on the hammock, contemplates nature, and you'll see her exploring my new standing work station, too - all  very 'behind the scenes'.  Enjoy the latest video from Rockie here:
 
Will I meet you soon?
In the last newsletter I promised to let you know more about upcoming book talks and speaking events - my hope is that I'll meet you at one of these occasions!  They are being scheduled all over the country, yet if not in your area, several are also podcasts, radio shows, and other interviews and presentations that can be accessed from anywhere in the world right from wherever you are.

The growing schedule of events is on the web here:

 
These are changing daily and I do my best to get everything up in advance, though I don't always get that done.
 
Please drop me a note if you'll be at one of these events - and then be sure to introduce yourself! Here's a starter list:
 
NPR Radio, KCHO (91.7) Chico, CA Friday April 19, 10:00 a.m.
Berkeley, CA  Saturday April 20,  presenting for Earth Day
Davis, California April 27 for a book presentation and signing at Avid Reader
Corte Madera, CA May 3, Book Passage book presentation and signing
Chico, CA May 11, Fit Quickies workshop at Chico Sports Club
 
Also Portland, Pennsylvania,, San Francisco...easiest thing to do is pop over and take a look at the schedule.  Here's the link again:
 
 
Hope to meet you soon!
 
All my best for your healthy, happy success,

 
 
 
 
 

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April 18, 2013
FitDream Ezine
Healthy, Happy & Fit News


Volume 5, Issue 32

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