She did 1 simple thing & dropped 12 pounds (+ she'll be on the next Teleclass)

Published: Wed, 09/05/12



Hi ,                                                                                               Sept.  6, 2012              
Chef AJ made one simple dietary change from her already exemplary Unprocessed vegan diet and easily lost an extra dozen pounds.   
 
How'd she do it? Come by next Tuesday, September 11, and hear her tell us all about it.  
 
To get you started, I've gotten her permission to share with you a juicy chapter from her new book which gives you lots of details.  And you don't want to miss hearing her tell her story LIVE on next week's no-cost teleclass.   Links to sign up (and to read the chapter!) below.
 
I'll be returning from travels in time to get all the final details ready for you.  We've been on a wild and glorious adventure in W. Virginia, hiking some beautiful stretches of the Appalachian Trail, exploring the Shenandoah National Forest, and even spending a full day on our feet walking all over our nation's capitol. 
 
Yes, for the second time this year this plant-based fitness adventuress has been exploring IN country!  I've got Greg's latest video production for you - "Almost Heaven, West Virginia...."
 
Here's to a healthy, happy and fit week.
 
P.S.  Thank you for your enthusiastic response to the Fit Quickies book  pre-order special bonus gifts (including 50% off the full Fit Quickies package!).  There's one more day to take advantage and remember coupon codes are good only through September 7.  Details here.
 

 
 
 
Let's connect ... 
 
       

 
 

 

 
 Sept. 6, 2012
FitDream Ezine


Volume 5, Issue 11

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