It's Q & A Tuesday and you're invited!
Published: Tue, 11/29/11
Hi !
I know you're busy so just a quick note to
invite you to my weekly Plant-strong fitness
expert Q & A over at Engine 2.
Today's column just went up, and hot
topics this time are:
Alison asks: Please put the soy question to rest! I have one friend
telling me she can't consume soy because of the estrogenic effects.
telling me she can't consume soy because of the estrogenic effects.
Vikki asks: I'm 60 and was diagnosed with osteopenia /
osteoporosis
last year. What's the best thing(s) I can do to halt and / or reverse
the progression?
last year. What's the best thing(s) I can do to halt and / or reverse
the progression?
Come on by, read my answers, join in the conversation &
leave a question of your own if you like.
See you there!
Lani
P.S. Watch for FitDream Ezine tomorrow - more about how to build
a cover-all-the-bases workout schedule
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