Hi ,

 

Seems like the timing on the Fit Quickies birthday sale was right - 

these sets have been flying out the door we are getting

our energy and shape in gear for spring and summer. 

 

Thank you to everyone who has snapped these up or simply added

I'm very excited to have these two OUT there for you to enjoy their

amazing power to shape the lower body AND to energize.

http://www.fitquickies.com

 

A question about Fit Quickies just came in that I thought I'd share

with you:

Hi Donna,

For Torso:  Fit Quickies #1 and #7, AND surprisingly #6 because of it's ability to consume calories like crazy. 

For seat?  My genetics have given me a flat backside, yet remember genetics

are largely influenced by the action we take.  Big time.

 

And my 'backyard'  has completely changed with devotion to the

Fit Quickie  process of FQ  #4, 5, 8, 9, and 10.  Work all or some of

these in 3 - 5 times a week and you will feel the difference immediately
and SEE the difference quickly.   And in just a few focused minutes each time.

Remember, targeted muscle work changes the shape of the muscle.

And your dietary plan shifts your body composition so that it shows.

I use the FQs in a variety of ways:  sometimes as a full workout,
sometimes as a quickie (as in yesterday's Fitdream Ezine), sometimes as
an instant invigorator or to sneak in shaping and energizing even while
traveling. 

 

~~~~~~~~~~

, feel free to write to me with YOUR Fit Quickies questions,

if you'd  like to find out if these are right for you.

 

Here's to your best body-shaping spring ever!

 

Love and success,

P.S.  And remember the Birthday sale is in it's last day - through May 13.