Hey !

 

Just a quick reminder about the exciting TeleClass I've got planned for
you for Thursday evening, April 14:  That's just 2 days away...and I hope

you are coming!

 

"6 Secrets to Conquering Food Cravings - Part One" 

• How to Conquer Food Cravings Step One: Find out what one
  nutrient you MUST eat enough of every day that steadies your
  blood sugar, improves your insulin response, and makes weight
  loss without hunger a breeze.  It's your first line of defense against
  food cravings!

• How to Conquer Food Cravings Step Two: Learn how to make
  friends with this very important hormone that commands your
  respect if you want to be successful at conquering cravings and
  taking weight off for good.

PLUS:

• Why you need to get clear on what you want with your body 
  shape and fitness.

• How to create a simple, easy-to-follow workout rotation that
  literally gets you moving closer to your best shape with each
  workout - the very same workout schedule that I've been using
  successfully for the past 2 years

• How to create easy-to-implement systems for your energizing,
  fat loss food plan - I'll give you  two of my ultra-simple food
  systems for staying lean, energetic and healthy.

If you haven't already done so, you can get all the call access details

via the information access form here:

 

http://www.lanimuelrath.com/workoutroutinesforwomen/fitness-programs/body-transformation-booty-camp/