Hi ,

 

I'm fresh off my November Booty Camp and all fired up about what a 

difference these women made in their health and lives at this busy time

of year.   An inspiration!

 

The 'holiday pounds' and fluff don't have to be, y'know?

 

Thus, I'm declaring December '

"Get Your Holiday Fitness Mojo Here" month at

my brand new facebook page.  

 

You'll know it's the right place when you see my

welcome page which looks like this:

 

 

 

All the way through December, I'll be bringing you daily
gifts of inspiration, motivation, health and fitness news, body shaping tips,
and stress-busting to give holiday fitness gusto and keep you on
track for a trim new year.

 

Not only that, but I'll be there every day to address your questions.
Just post 'em on the wall and you're good to go! 

The possibilities are endless.

• share YOUR words of inspiration right on the wall
• link to a favorite healthful holiday recipe - or 2 or 3!
• ask a question about your workout routine
• inquire about holiday snacks - what's gonna get you where you wanna go?

...and that's just for starters!