How are you? I hope this finds you and yours well.
I just completed a short description of how my new book came about and publshed same on my blog here
(direct cut and paste address: http://lanimuelrath.com/meet-my-new-book-mindfulness-relax-de-stress-and-focus-your-mind-for-a-healthier-happier-you/)
To give you a sneak preview of the article:
The Covid-19 lockdown was barely born when my literary agent was approached by Random House/Penguin/DKBooks.
They wanted a popular mindfulness book that they had previously published revised and updated. And they wanted yours truly to do it. Read more about it here.
I realize it has taken me some time to finish this simple message for you. Since Mindfulness was finished and sent off to the publisher to be printed, my life has become far less about writing and far more about immersing myself each day in the bounteous nature of our new property in the Sonoma Mountains.
In the interests of keeping this message to you brief, I'll tell you more about that next time. Which will be MUCH sooner than you might think! I want to upload some snapshots for you and will let you know when I have.
Oh! I also wanted to tell you that I was approached by Ocean and John Robbins of the Food Revolution Network to present for their online community regarding fitness. I am all about functional fitness, fitting movement in, making it doable and effective at the
same time, and they are all about that! The interview takes place next week, so if you are a member there you should see it soon. Fun!
With all best wishes for a happy healthy start to your summer, talk soon!
Lani
