Dear ,
I mentioned this upcoming Summit in a previous newsflash, yet want to bring it to your attention once
again.
One of the qualities of mind that we cultivate in our mediation practice is courage. But what is courage?
cour·age /kərij/: the state or quality of mind or spirit that enables one to face danger or fear with self-possession, confidence, and resolution.
Courage is not about feeling better, maintaining a positive attitude, or ignoring the challenges that surround
us. Courage is a balm to soothe anxiety and feelings of helplessness, hopelessness, despair. Courage us back to the Truth of who we are.
The wisdom traditions all teach that the luminous mind and heart become available to us when we through this practice. This is the power of meditation.
With the intention sharing the teachings more deeply with you, I've joined a remarkable panel of teachers of the dharma, as well as neuropsychologists, therapist, yoga teachers, and even a shaman, to discuss this topic with my friend Kelly Blaser.
The Power of Meditation:
Teachings and Modern Perspectives on
Releasing Anxiety, Embracing Uncertainty, and Cultivating Courage
Get access here: https://su435.isrefer.com/go/pom/lmue/
This got underway April
2nd, but there is plenty of time to jump in now. You'll get exclusive access to an all expert panel as we equip you with invaluable skills and strategies which will help you...
- see yourself more clearly and heal your
relationships
- re-frame fear and anxiety and move through life with greater ease
- focus your mind, drop the drama, and enhance your performance
- heal the body and avoid unnecessary pain, while softening your aversion to pain that cannot be avoided
- release perfectionism and let go of neuroses around comparing yourself to others
- open your heart up to your interconnectedness with all sentient beings
- from a place of deeper awareness, send healing to the planet
- become a change agent who will not burn out -- because you don't take things
personally anymore
...and more!
Join the
wisdom keepers, for free, for a spontaneous journey that, with any luck, will be a portal for you into deeper Self-understanding, and the luminous freedom that is our essential nature.
https://su435.isrefer.com/go/pom/lmue/
May we walk with courage, and hope to see you at the Summit!
Lani