my open letter to Oprah. Plus 18 recipes with photos for you...

Published: Sun, 01/07/18


Hi ,


Happy New Year! Select what you like from today's newsletter, then click on over to find read my letter to Oprah or download the recipes in today's gift.

It has just come to my attention that Oprah recently released a new book titled  Life-Changing Insights from Super Soul Conversations Wisdom of Sundays. Her book was released on just about the same day as my new book The Mindful Vegan: A 30-Day Plan for Finding Health, Balance, Peace, and Happiness. 

There were several reports in the media about the book launch brunch (guest list of 300 glitterati) to celebrate the release of Oprah's book.  In relation to book her release, Oprah was quoted as saying:

“Everything in this book comes from the spirit of what I’ve been trying to do here on the planet Earth since I recognized that I had a calling,” she said. “It’s sharing wisdom in a way that opens people up to the best of themselves, to the heart of themselves, to a more purposeful life — a life that allows you to literally get woke and stay woke.”

As I read the description of the brunch, though there were 'vegan options', the menu predominantly revolved around fried chicken, a seafood bar, and plenty of cheese.  The dissonance between "getting woke and staying woke' and serving an animal-product heavy brunch menu prompted me to write to Oprah.  I have published the letter on the blog here so that I could share it with you. I hope you will join in the conversation and thank you for those who have already shared your thoughts on the blog and facebook



18 Recipes - a New Year gift for you! My friend Heather Nicholds, Certified Holistic Nutritionist, author, and extraordinary recipe artist and cook, recently put together a lovely gift titled Why Vegan: Recipes and Stories from Eighteen Vegan Bloggers. Today, I am very happy to share this gift with you.

Why Vegan is a downloadable pdf that contains short personal stories and a gift recipe from eighteen different bloggers and authors. I am honored to be included in Why Vegan with a bit of my story, along with my Chocolate Mousse recipe from The Mindful Vegan. Happy New Year!


Just a reminder that I'll be presenting in Santa Rosa, California, January 20.  I've been invited by Compassionate Living in Santa Rosa California (Sonoma County) to present "Mindfulness for the Veg Minded".  This event will take place at the Sonoma Human Society, and you are invited!  More details and sign up here on facebook.
 
Plants and peace,
 

Love, Lani 


P.S. NPR called yet again! Host Nancy Wiegman is airing her annual 'books in review' this Wednesday, January 10, at 10:00 a.m. Pacific Time.  The show is "Nancy's Bookshelf".  She wrote to tell me that during the recording of this annual show, several minutes were devoted to praise of The Mindful Vegan. Needless to say, I can't wait to hear what they have to say and will report in after the show.  If you'd like to listen LIVE while the show airs, here's the link.



 
 
18 Recipes, 18 Stories, for you
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Creamy Fettucine from "Why Vegan"?
http://lanimuelrath.com/vegan-gift-recipes-stories-eighteen-vegan-writers/

 
More Cheers for The Mindful Vegan
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Cheers for The Mindful Vegan
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Juice for the Journey News
 
January 7, 2017


Volume 9, Issue 24
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