First, a hearty welcome to all the new readers to The Mindful Vegan News!
With the rapidly growing circles and communities that are accessing this new book and project, it is pure joy to see how enthusiastically she is being received. The room was filled at my book signing and presentation at Book Passage in Corte Madera, California (photo left with Book Passage event manager Johanna). Thank you to those of you reading
this now who where were able to come out, get your copy of The Mindful Vegan signed, share some laughter and silence, and enjoy the samples of cheese from Miyoko's Kitchen.
Book clubs, wellness centers, college communities, and plant-based and vegan
community groups are reaching out to me daily, and I am happy to bring presentations and offer support in any way that I can.
Congratulations to the hundreds of women and men who completed The Mindful Vegan Virtual Retreat. For four days we studied
together, meditated together, and celebrated together the pure joy of compassionate eating and living. This is the first time I have done something like this with the launch of a book, and I'd do it again in a heartbeat.
On to new events this week!
Chef Aj Facebook LIVE. Chef Aj has invited me to be on her facebook live show this Wednesday, October 25. Hopefully all the technology will cooperate and those who have access to facebook will join us! Scheduled for noon
Pacific Time, you would simply need to be checked in at Aj's facebook page here.
iHeart Radio on Friday, October 27. Join me at 8pm EST/5pm PST for my interview on the Moments with Marianne program on iHeart Radio. " 'Moments with Marianne' is a transformative hour that covers an endless array of topics with the ‘best of the best.’ Her guest are leaders in their fields, ranging from inspirational authors,
top industry leaders, business and spiritual entrepreneurs." Marianne is a spectacular radio host and I'm excited and honored to be on her program. Here is the link to listen in live.
Video interview. New on the blog is the video interview of yours truly by Jeanne Schumacher that I told you about last week. She invited me to share this video on my own You Tube channel for greater reach, and to post on my blog as well. If you missed it, here is the link. For insights
into this interview:
~ Have you ever struggled with your relationship with food, eating, and your body?
~ Have you ever
experienced cravings?
~ Do you think you might be addicted to sugar or food?
~ Are you troubled by mindless snacking and stress eating?
~ Are you exhausted from the search for the perfect ‘diet’ out there – one that will end cycles of weight
loss and weight gain – or net gain – without having to stay hungry, strict rules, or locking yourself in your house?
We dive into all if it during this interview.
Quick Reminder:
The 30 audio support tracks for The Mindful Vegan are live and ready for download. If you haven't already done so, all the instructions for navigating to them are in your copy of The Mindful Vegan book in Resources.
