more about breaking through stress eating, and this week on book tour!

Published: Fri, 09/29/17

Hi ,

That's Angel, pictured above. Angel is a rescued farm animal and current resident at my friend Miyoko Schinner's farmed animal sanctuary, allowing me to drape myself over her beautiful golden back. Angel is featured in Chapter 21 of The Mindful Vegan and I had to snap a picture of us together with the book!

How to Break Stress Eating Habits and Cut Through Cravings With Mindfulness was the topic in the Tuesday evening facebook live event as guest of Jill Ann McKeever for her Plant-Based Lifestyle support group. Even though this informal presentation took place in a private group, Jill thought the content was so interesting the she sent the recording to me so you could see it, too. I just loaded the video up on my You Tube channel here. During the presentation I share details about the upcoming Mindful Vegan Virtual Retreat.

Victoria Moran invited me to be guest this week on her Main Street Vegan Radio. "Mindful Veganism with Lani Muelrath" just went up here.

More radio with JL Fields. Cookbook author and joyful vegan JL hosts "Easy Vegan", a radio show and our conversation Easy Vegan: The Mindful Vegan aired this week. This woman is too much fun and if you tune in you'll see what I mean.

Juice Guru Radio! Steve Prussack invited me onto his show this week as well - our conversation on The Mindful Vegan was just released here.

I'm about to head out on this weekend's book tour destinations. Animal Place' Vegan Republic in Berkeley, California is hosting "Be a Mindful Vegan" Saturday, September 30.

San Francisco World Vegfest is the following day on Sunday, October 1. Full schedule and speaker details for World Vegfest here.

Hope to see you soon!

Here's to a kinder, more spacious world for all.

Love, Lani

P.S. Several people who pre-ordered The Mindful Vegan have written to tell me that they received notices from Amazon that their books were going to ship earlier than expected! And if you plan to order but haven't gotten around to it, pre-ordering now may give you a faster turnaround than you expect!

Speaking and Book Tour

I hope to meet you at one of these venues soon!

Download The Mindful Vegan Media Kit

Plant Fit Summit, September 1 – 10, 2017
Easy Vegan Radio with JL Fields, September 26, 2017.
Main Street Vegan Radio with Victoria Moran – September 27, 2017, 12:15 p.m. Pacific Time
Plant Based Chico, Chico, California – September 28, 2017
Vegan Republic, Berkeley, CA – September 30, 2017, 2:00 p.m. Event de
San Francisco World Veg Festival, San Francisco, CA – October 1, 2017
Animal Place, Grass Valley, CA – October 2017
Sacramento Vegan Society and Forks Over Knives Meetup, Zest Restaurant, Rocklin, CA -October 8, 2017, 10:00 a.m.
Book Passage, Corte Madera, CA Book Signing – October 14, 2017, 4:00 p.m.
Mindful Vegan Virtual Retreat Pre-Order Book Bonus Gift: October 19 - 22, 2017
Cosumnes River College, Sacramento, CA - November 8, 2017
Health, Healing, and Happiness 7th Annual Conference, Las Vegas, NV – June 8 – 10, 2018

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Juice for the Journey News

September 30, 2017

Volume 9, Issue 11

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