will I see you this week? PLUS it starts today & the ultimate skin*ny food?

Published: Thu, 10/01/15

Hi ,

My publisher BenBella Books has given me even more reason to love them. They are grabbing nuggets from The Plant-Based Journey and creating small graphics (such as the one you see above) to bring bites from Journey to the table to savor. May they inspire, invigorate, and liberate!

Second Book Signing Party!

The first Book Signing Party for The Plant-Based Journey was such a success that the local Barnes and Noble has asked me to come into their Chico, California store to celebrate the release of Journey! This means a book party in my own back yard - but at short notice, October 11! See the fancy graphic made to publicize this event below.

Luckily this will coordinate with the local newspaper Chico Enterprise Record review (Oct. 11) review of Journey.

I call these book signing events parties - because it's a chance to gather to meet new friends, see old ones, celebrate book release -and eat some samples! Yes, some have volunteered to make recipes from the book (how about Pumpkin Muffins or Chocolate Cherry Truffles?) and bring for samples on the 11th.

If you are anywhere in the area, I hope that you can come by, join in the fun, and introduce yourself to me!

If you would like to help out and do same, please send me a quick email about it at lani@lanimuelrath.com, OK?

Also, today marks the launch of the October 21-Day PCRM Kickstart - and yours truly, along with The Plant-Based Journey, has been asked to be partner! See links below.

Lots more opportunities to meet up in the week or two ahead - I'll post these each as separate items down the page so you can pick and choose.

PLUS this week's feature article: Are Beans the Ultimate Skin*ny Food?

Hope to see you soon - in many places!

Avanti!

Lani

P.S. Also coming soon: a guest appearance on Chef Aj's Teleclass series (October 7), NPR, Compassionate Living in Santa Rosa (October 17) - more next week!

P.S.S. In case you missed it, here is the "5 Fast Ways to Plantify Your Plate" segment on CBS TV

Is This The Ultimate Skinny Food?

Barnes and Noble Book Signing Party!

Friends, food, fun - we'll be bringing in samples from Journey recipes. If you'd like to help out, please email me at lani@lanimuelrath.com and thanks!

The 21-Day Kickstart Starts Today!

I am honored to be the October partner with Dr. Neal Barnard and PCRM for the October 21-Day Kickstart.
This free*e program starts October 1!

Read More About the Kickstart

San Francisco World Vegfest October 3 - 4

Yours truly will be presenting

"The 5 Steps of The Plant-Based Journey"

4:00 - 5:00 in the Garden Room

Speaker Schedule and More

The Blog Tour

My most sincere thanks to the dozens of bloggers who joined in on the blog tour. YOU made a difference in getting the word out about Journey - and getting her into more hands and hearts than ever before.

Here is an excerpt from Celeste at The Whole Serving:

"...how I wish I had this book when I started my plant-based journey. It’s loaded with information with a step-by-step guide to help anyone transition to plant-based living. The research-based information in this book will help you map out your plan to a healthier life and healthier weight along the way. What I love most about Lani’s book is that she provides recipe templates that you can personalize, for example with the Whole Grain Breakfast Template you pick your grain, fruit of your choice, plant milk, season with cinnamon or any other seasoning of your choice..."

My humble thanks to you, Celeste!