Hi ,
First, welcome
to newsletter newcomers who I had the pleasure of meeting at my presentation on The Plant-Based Journey for the Compassionate Living Group in Santa Rosa, California, on October 17 (picture above). Enthusiastic crowd, great turnout, great questions - and great food. All of it!
Welcome also to all the 21-Day Kickstarters who joined us for the October PCRM 21- Day Kickstart. The journey is just beginning!
Today's newsnote is going to be short and sweet. I
promised to let you know the minute the NPR interview was up - and here I am to do just that.
You can listen to the 30 minute interview on the blog page, download to listen to later, or jump over to the radio's listing page and listen
there.
In this thirty minute interview of yours truly and The Plant-Based Journey with NPR’s NancyWiegman, host of Nancy’s Bookshelf, find out…
- What is John Mackey, CEO of Whole Foods Market up to – and what does it have to do with The Plant-Based Journey?
- What percentage of whole plant-based foods should we aspire to, and how does that compare with what most Americans get?
- How having a weight problem might work to your advantage
- Debbie’s dire straights and how she almost went blind before going plant-based
- Instead of ‘habits’, use THIS
word
- The Metabolic Profile
...and lots more.
San Francisco Marin County and Bay Area Presentations:
This program is open to the public and free of charge - and you and yours are invited.
Saturday, I'll be in Berkeley, California to kick off the holiday season with how to keep eating and moving healthfully through the holidays - links below.
Thank you for joining me on this
journey....
Avanti!
Lani
P.S. The recording of my conversation with Chef Aj will be posted soon.
