Hi
As promised in yesterday's issue of Juice for the Journey News, here is the podcast recorded by Howard Jacobson last week and now published on the Plant-Yourself Podcast pages.
I've added the links to a page on my blog so you'll always know where to find it.
This interview was so much fun to do and I think you'll like
it!
Among other things, Howard and I talked about:
- why Lani wrote The Plant-Based Journey
- the biggest challenges and obstacles to effective lifestyle change
- the hidden dangers of exciting, inspiring immersion events
- the value of meal templates rather than recipes
- the difference between food addictions and addictive foods
- dietary disinhibition and learning to
juggle
- the unicycle principle of learning
- Lani’s subtle battle with dark chocolate
and lots more!
Here's the page on my blog with the full skinny and link to the podcast:
Howard worked overtime to process this recording in order to get it to you the day before official book launch, which is Tuesday, September 15.
For one, because it is an exciting time as we introduce her to the world
in a big way.
And another - because the pre-order bonus gifts are going away at day's end September 15!
There you have it! Enjoy the podcast - and thank you for letting me know, as many have been, when your copies of Journey arrive
- I love every picture of her that is posted!
Avanti!
Lani
