Just in case you missed the June 21 edition...
Which Plant-Based Food Plan is Right for You? |
Ciao !,
We're eating, hiking, writing, and adventuring our way around Italy and Switzerland - someone's got to prove how easy it is to eat plant-based wherever you are in the world! I've been snapping pictures of veg eateries along the way and
I'll have tell you more about it!
But first, this burning question that may be plaguing your eating pleasure, too... |
Have you noticed that the more widespread whole food plant-based eating becomes, the more it can seem that ‘plant-based diet’ can mean one thing to one person, another thing to someone else?
It might even seem like everyone and his plant-based brother has staked
their claim on which variation-on-the-plant-based-theme is ‘best’.
With the flood of emails on this topic reaching critical mass in my inbox, now seems a good time for us to sit down and talk about it.
Let’s take this email from ‘Curious in the Midwest’ to set the stage for sorting through the maze of making good choices about what to eat within the context of a plant-based food plan – so you can easily discover which plant-based food plan is right
for you.
- is a moratorium on salt and sugar mandatory?
- are nuts a no-no?
- is flour forbidden?
- is bread banned"
If you are plant-perplexed, come on over to my new website here, click to the Blog and join the conversation.
More juice for your journey!
I
hope you enjoy this article and look forward to your thoughts.
Love and appreciation, Lani
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Read the "Which Plant-Based Food Plan"? Article here >>>
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McDougall Cheers for The Plant-Based Journey! |
Did you grab your free Preview yet? |
Forty pages, beautiful color cover image, and inside:
- The
Preface, by T. Colin Campbell, PhD, author of The China Study, and Howard Jacobson, PhD, co-authors of Whole: Rethinking the Science of Nutrition.
- The Foreword, by Neal Barnard, M.D.
- The Introduction and Chapter One:Making the Plant-Based Connection, by yours truly
You can grab your copy instantly here |
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Download your f*ree Preview>>>
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Juice for the Journey News
June 21, 2015
Volume 6, Issue 48 You received
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