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Hi , Always on the lookout for
resources to advance your plant-based journey, I invited Julieanna Hever, The Plant-Based Dietitian, to be my special Teleclass guest on Thursday, December 4 - and you're invited!
Julieanna will be telling us all about her new book, The Vegiterranean Diet. Sign up for this no-charge call/webcast HERE:
Even if you can't make this call LIVE, sign up so that I can send you the call recording. Mediterranean vs. Vegiterranean
The Mediterranean diet has been the gold standard dietary pattern for decades, and with good reason: it has been linked with lowered risks of cardiovascular disease, cancer, diabetes, and
Alzheimer’s.
But scientific research has found that animal products—including seafood, poultry, eggs, and dairy (which are all a part of what we think of as the traditional Mediterranean diet)—are associated with excess weight, chronic disease,and ecological degradation.
Now, Julieanna
Hever, R.D. - registered dietitian and plant-based expert - transforms the Mediterranean diet into the “Vegiterranean” diet with whole-plant foods.
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CLICK FOR MORE INFO AND SIGN UP |
| Here's hoping you had as much fun and good eats at Thanksgiving as I did - and hope to see you on the call!
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You can post your questions for Julieanna TODAY on the blog or right on the webcast page.
You will receive the link to the webcase page via email as soon as you sign up for the call and confirm your request. |
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SIGN UP HERE |
| Healthy, Happy & Fit News
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