NEW Esselstyn cookbook giveaway! Here's the recipe I tried first...
Published: Tue, 08/19/14
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Just in case you missed Sunday's mailing...2 days left to enter!
Click here to jump to the story online.
 Hi ,
My advance copy of the new cookbook from the Esselstyn family arrived!
I dove right into the contents, picked a recipe to prepare and share snapshots of with you - and get this giveaway launched!
Click here (or copy address below and paste into browser window)
The book is filled with gorgeous photographs and brimming with unique flavor combinations and preparations.
Never in a million years would it have occurred to me to put tomatoes, grapes, mango, and arugula together in a salad.
But that's exactly what Gorgeous Black Rice Salad does.
Pop on over to the blog and enter the book giveaway here:
It's easy to enter - there are no 'wrong' answers and a winner will be picked randomly from all entries posted by midnight Wednesday, August 20. Healthy Taste Event
Sunday August I'll be sharing the stage with Dr. John McDougall, Chef Aj,MiyokoSchinner, Dr. Richard Oppenlander, Linda
Middlesworth...and more...at the second annual Healthy Taste of Sacramento. This event is sold out - and if you're going to be there, promise you'll introduce yourself!  Healthy Happy and Fit Club News!
Teleclass/Webcast Wednesday
This Wednesday a Health Happy and Fit Club (HHF) teleclass/webcast will take place - with myspecial guest Deb Klungle.
Deb is the owner of Your Nourished Body, a HHF Club member and a Food for Life Instructor. Our paths recently crossed at the International Diabetes Conference in Washington D.C. and once Deb shared with me the exciting work in plant-based nutrition that Deb is doing, I knew you'd want to hear more about it.
Deb specializes in helping people find easy ways to incorporate more raw foods in their diet. A little bit more about Deb - and LOTS more on our call/webcast Wednesday:
I got certified a little over a year ago as a Food for Life instructor. I teach the FFL program because PCRM shares my philosophy about educating people & giving them the tools they need to follow a low-fat whole-food plant-based diet. Many raw & vegan cookbooks are so complicated & have long lists of ingredients. My goal is to simplify the process!
Happy to be with you on this journey!
P.S. Be sure to enter the drawing for the new Esselstyn book by Wednesday, August 20. http://www.lanimuelrath.com/?p=20765
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August 17, 2014
Healthy, Happy & Fit News To change your subscription, please see link at end of email.Volume 6, Issue 19 You received this newsletter because you signed up for one of our offers. Earning Disclaimer | Terms of Use | Affiliation Disclosure | Privacy Policy
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