The love without the handles; have you seen this waist cincher?

Published: Tue, 10/13/09

Hi ,
 
Got a new tweak on one of my favorites in exercise
in class last night and had to tell you all about it.
 
This is a great move for tightening up in the "love handle"
spot and gives a nice flow through the back. 
 
It's called the pretzel, and you may know it.  Yet just like me,
maybe these tips will put a new spin on it.
 
Oh, pretzel strengthens the back and posture, too.
 
Take a look here:
http://thetruthaboutfatlossforwomen.com/2009/10/13/the-love-without-the-handles-pretzel-twist/
 
Have fun with it!
Lani