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Volume 2 Issue 17 June 25, 2009
Hi {!firstname},
I've been saving this for the right moment...and no time like the present!
The recording of my interview on the Black Belt Millionaire's TeleClass program has been made available, and it's ready for download and easy listening - and just in time for springboarding summer fitness!
Read all about it in today's Feature Article and then pop on over to my blog to play the short introductory comments and then easily download your complimentary copy of this audio presentation.
The Woman's Fitness BluePrint Action Plan for Success
program is heartbeats away from being open for registration. I'm
jazzed about getting sign ups underway and am giving away a FAST ACTION bonus. It's gonna be be first come/first serve, so be sure to get on the "early notification" list linked in Upcoming Events.
Circle July 14 on your calendar to come to the call with my guest, beauty and skin expert Carrie Pierce.
She is IN the know about healthy, beautiful skin (have you seen her
picture below and on the Teleseminar page? C'est gorgeous!) and I
can't wait to hear what she has to say.
Carrie has been researching and writing an EXCLUSIVE article for me! Topic? C*ellulite! And I've already learned some fascinating new info. Watch for that article soon on my blog AND right here in FitDream Ezine.
Speaking of health and beauty - I'm on the way out the door to a spa girl getaway with my sisters and will be researching location for the upcoming Mud Muscles and Merlot Retreat.
It's a hard job, but someone 's gotta do it! I plan to report on
Twitter bits and pieces if you'd like to listen in, and I hope to come
back with good news about location for the November event. Just click
on my Twitter link below and add me as a friend.
Hearts, Hugs and Stars 
P.S. Last few days of F*REE shipping at Slimperfect Apparel! See below..
"The BlackBelt Millionaire and the Fitness DreamMaker"
Sound like an interesting meeting? It was!
Not long ago,
yours truly had the honor of being the featured guest of Jacqueline
Wales' (aka the Black Belt Millionaire) on her fearlessfactor (aka
fearlessfifties) TeleClass series.
I had a fantastic time, shared lots of information, and now that interview is being made available to you!
You can listen to the 2 minute introductory notes on my blog page here. And please be my guest to download your F*REE copy of this informative Teleclass.
What's on the call?
1) A brief history of my personal diet and weight loss problems.
2) Two defining moments that precipitated my dramatic shift from the cycle of hopeless, frustrating weight gain to one of weight loss.
3) The first two, critical things I did to turn my fitness around and start me on the path to a 50 pound weight loss that I easily maintain over 10 years later.
4) Two big secrets to keeping your fitness on track.
5) The 3 things that must be in place to make it to your fitness goals.
6) What to do right away to get you going on the right track to fitness or weight loss.
7) Specific strategies on making real change with your body.
Also, included in this call:
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an inside look at the Woman's Fitness Blueprint group coaching program (formerly known as "How to Success at Fitness" Intensive
Tell me where I can listen again?
Go HERE
to listen to the short introduction and even download the entire
interview. You can play it on your computer or save the mp3.file
Recently on my blog:
Looking for a lift in your seat and bounce in your step? Here's a favorite lower body shaper!
"Skin Health and Beauty During Menopause and Peri-menopause"
PLUS Cellulite Update!
Summer TeleClass with Special Guest Carrie Pierce
Tuesday, July 14, 5:00 p.m. Pacific 8:00 Eastern
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Carrie Pierce
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Come join me on Tuesday, July 14, when
my guest will be Carrie Pierce, founder and president of
Menopauserus.com and a leading force in the skin care and cosmetic
industries for over 25 years.
Carrie is brimming with useful and surprising information about skin care, cellulite,
specialty information regarding how women's skin changes as we move
through the years....the hard part is going to be figuring out how to
narrow the focus of the call!
Going on NOW at SlimPerfect Apparel: 40% off Selected Styles and Free Ship Through June 30!
My friend Charlotte says "The best swimsuit I've ever owned!" 
And that's SlimPerfect fan Carole of Muffintopless fame in the two piece at right.
Pop on over to look at these flattering and comfy styles; they
have not only suits but other activewear as well. And remember to tell
Casey I sent you!
SlimPerfect was recently in O Magazine at Oprah.com in an article titled "Best Swimsuits for Every Body" listed as "Best Brands" for swimwear for "Sizes
12 & Up" and "To Take Inches Off."
You can also read my review of SlimPerfect Activewear on my blog HERE:
Registration for the Fall Session Gets Underway In Days.
Previous Sessions of the Woman's Fitness Blueprint have SOLD OUT.
Sign up below for Earlybird notification on the next session and win a
Fast Action Bonus ($65 value - limited supply, -first come first serve!)
And
if you are already on the "first informed" list (and you'd know it
because you would have received an email from me 2 days ago) YOU will have advance notice and have first crack at the bonus. Watch your email box!
Take 10 Weeks And Change Your Life....
NEXT SESSION: Fall 2009
Find long-lasting fitness success with Lani
Muelrath, M.A., who coaches women to success with their
fitness and health
goals while simultaneously inspires positive action toward realizing their life
dreams. Her unique combination of tactics and tools for change from the
inside out delivers phenomenal results.
Lani currently holds
faculty positions at San Francisco State University
and Butte College in California. She has a Master's Degree in Physical
Education
as well as multiple teaching credentials and fitness certifications in
addition to her position as Head T-Tapp Trainer, including Pilates and Yoga.
She created a unique in home, WebCam fitness training program that has
served as the model for similar programs nation wide and created and starred in her own CBS TV Fitness Program.
www.lanimuelrath.com
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For
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will
question everything you've ever been told about eating for fat loss.
Brad's book turns the industry upside down and shows you how to eat
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